Life · The Pit

AND….Still no answers…

I got home last night after a ridiculously long and tasking day, wrote a tittle in the edit page, drank two bottles of Blackfly Long Island Iced Teas and proceeded crawl into bed and cry myself to sleep. I was in no position to be putting feeling into thought, thought into word and definitely word…… Continue reading AND….Still no answers…

Life · The Pit

Let’s talk… Mental Health

I’m aware I’m a day late and no it’s no accident. I watched while my personal social media news feed flooded with company sponsored memes and hashtaged posts (is that how you say it? I know I said¬†months ago I’d learn how to do the twitter thing) written by my friends and acquaintance, most of…… Continue reading Let’s talk… Mental Health

Life · The Pit

The hits just keep coming… but we’re not keeping count.

I don’t know if we’re all sick again or we’re still sick…the point is WE ARE ALL SICK. Just when I thought the flu had made it’s second round through the house and the last of us was on the mend, Little Dude went right back to what seems like the worst of a flu/…… Continue reading The hits just keep coming… but we’re not keeping count.

Life · The Pit

Self Care and Coping With My Panic Attacks

There’s only so much preparation you can do for yourself when you live with a panic disorder. ¬†Unless you’ve found yourself a way to live attack free (therapy to remove triggers, hormone or nutrient replacements to fix imbalances etc, keep in mind, we don’t all have these options), you know full well that at some…… Continue reading Self Care and Coping With My Panic Attacks


The Mango Clan vs the Flu

Long story short the flu has been winning. One by one over the last week we’ve been taken out. Each hit out of nowhere from seemingly healthy (other than me obviously, I’m already a health nightmare) to head in porcelain, fever and cold sweats, can’t eat, too tired to sleep…the whole deal. The worst of…… Continue reading The Mango Clan vs the Flu

At home treatments · Life

Panic and Anxiety Attack Management 101

I’m going to quickly start by saying that I am no medical professional and that this post is based on my experiences and personal opinion. If you are suffering from an unchecked anxiety or panic disorder I highly recommend seeking professional help. I know I can bash them a lot but there IS help out…… Continue reading Panic and Anxiety Attack Management 101